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Face From Fiction: The Truth About Weight Loss

There are so many myths and confusions about weight loss that many people really don’t know where to start. Most have tried diets, lost weight and then gained all of it back plus some extra. This presentation will give you a very clear understanding of where weight really comes from and what you can do to drop real weight and keep it off.

If you are a man with a waist bigger than 40 inches or a woman with a waist bigger than 34.5 inches, you are probably insulin resistant and for you losing weight is almost impossible. If somehow you do lose weight, it is almost impossible to keep it off. Insulin resistance is the primary cause of the American obesity epidemic. It is also the primary cause of type II diabetes, cholesterol, blood pressure and heart attacks. You will understand the connection between:

  • Fatigue Elevated Triglycerides
  • Weight gain around the middle High Blood Pressure
  • Type II Diabetes Cholesterol

If you or anyone you know has any of the conditions on this list, they should come to this event. This presentation explains exactly what insulin resistance is and how to turn it around in 3 to 4 weeks. Once this is done, weight peels off and will stay off. Body chemistry like cholesterol and triglycerides and blood pressure also dramatically improve. We discuss size vs. fitness and body weight vs.body fat. You will leave knowing exactly what to do. You can start turning things around the same day.

This is a special service program being presented by Define Fitness. This is so important it is open to your family and friends weather they are members or not.

Date: Tuesday, October 8th, 2019 at 6:30pm

Location: Define Fitness, 1934 Lakeview Ave, 1st floor, Dracut. Call 978-957-5585 to sign up. Seating is limited. This event is free.